May 26, 2023
We want you to hear this episode - so we are playing it again in case you missed it the first time. It is powerful. "Most things that seem complicated are actually just hard." This is a central idea that grounds Dr. Anita Phillips' work as a trauma therapist and life coach. Marriage is a primary relationship where...
May 9, 2023
Sports are part of our society and so it's no wonder that parents wonder whether they should put their kids into sports. And if so, when and what sport? These are all great questions that we explore today with Dr Katie Misener. Katie's research is devoted to sports and their benefits - not just for kids but also for...
Apr 19, 2023
Wouldn't it be great if you had a parenting mentor at your side during those difficult parenting moments? Sometimes we are faced with conundrums - do I intervene, or let my kids figure it our on their own? When do I shift from manager to consultant role? What about sibling rivalry? How can we be real with...
Apr 5, 2023
Ever wondered about why it's sometimes hard to sync up your intentions for your relationships, and the ways you actually show up? Childhood trauma isn't necessarily what you think it is - we tend to think of the death of a parent or being involved in a life-threatening incident or being sexually abused when we...
Mar 22, 2023
The world of teenagers is vastly different from the high-school world we experienced. This generation is digitally-native, more diverse and open to talking about mental health. This might leave your head spinning - what was taboo just a few years ago is now normal. Yet many teenagers are struggling with their mental...